" Happy hump day! Today we worked our upper body - chest, back, shoulders, bis and tris. Even more thankful for the amazing system by @vulken_sports being I need to train at home and don’t have all my awesome toys like at @theshopgym.
Day 2 for my husband and although we modify he is pushing and I’m so damn proud of him. Your body is under your control. It’s your mindset, your work, your discipline. Take your life back. Today is the day! " --- Gina Devine 

Gina Devine:

Personal Fitness Trainer

Instagram: @iamsimply.devine